Is Trader Joe's Nuts Roasted Salted Sunflower Seeds Vegan?
Description
Finely milled, dry and powdery with a subtle tropical sweetness and mild nutty notes. Often praised for consistent grind and value when purchased by the pound. Absorbent, prone to clumping, and used to thicken batters, make dense quick breads, cookies, pancakes, or coatings; reviewers note strong flavor and moisture adjustments.
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Description
Finely milled, dry and powdery with a subtle tropical sweetness and mild nutty notes. Often praised for consistent grind and value when purchased by the pound. Absorbent, prone to clumping, and used to thicken batters, make dense quick breads, cookies, pancakes, or coatings; reviewers note strong flavor and moisture adjustments.
Ingredients
Sunflower seeds, sunflower oil, salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.