Is Trader Joe's Nuts Roasted Salted Sunflower Seeds Vegetarian?
Description
Finely milled, dry and powdery with a subtle tropical sweetness and mild nutty notes. Often praised for consistent grind and value when purchased by the pound. Absorbent, prone to clumping, and used to thicken batters, make dense quick breads, cookies, pancakes, or coatings; reviewers note strong flavor and moisture adjustments.
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Description
Finely milled, dry and powdery with a subtle tropical sweetness and mild nutty notes. Often praised for consistent grind and value when purchased by the pound. Absorbent, prone to clumping, and used to thicken batters, make dense quick breads, cookies, pancakes, or coatings; reviewers note strong flavor and moisture adjustments.
Ingredients
Sunflower seeds, sunflower oil, salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.