Is Trader Joe's Oatmeal Coconut Cookies With Raisins Vegan?
Description
Chewy with slightly crisp edges, delivers sweet, toasty and fruity accents; commonly eaten as a snack with coffee or tea, packed in lunches, or served alongside breakfast. Reviewers note consistent chewiness, pleasant sweetness, occasional variation in texture and portion size, and general suitability for quick, grab-and-go eating for busy days.
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Description
Chewy with slightly crisp edges, delivers sweet, toasty and fruity accents; commonly eaten as a snack with coffee or tea, packed in lunches, or served alongside breakfast. Reviewers note consistent chewiness, pleasant sweetness, occasional variation in texture and portion size, and general suitability for quick, grab-and-go eating for busy days.
Ingredients
Rolled Oats, Brown Sugar, Butter (cream [milk], Natural Flavor), Brown Rice Flour, Sugar, Egg, Coconut Flakes, Raisins (raisins, Sunflower Oil), Tapioca Flour, Sweet Rice Flour, Brown Rice Syrup, Enzymes, Baking Soda, Sea Salt, Xanthan Gum, Natural Flavor. Contains Milk, Egg, Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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