This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Olive & Herbs Mixed Nuts Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, herb-accented seasoning and a noticeable briny note balance crisp, varied crunch; pieces range from firm to slightly brittle. Commonly used as an everyday snack, party bowl addition, or cocktail-hour nibble. Reviewers praise bold flavor and texture but sometimes note uneven seasoning and occasional oiliness, while packaging receives mixed feedback.

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Ingredients

Almonds, Cashews, Pecans, Kalamata Olives (olives, Sea Salt, Sunflower Oil, Lactic Acid), Cane Sugar, Herb Blend (oregano, Sage, Thyme, Basil, Marjoram, Rosemary), Sea Salt, Natural Flavors, Xanthan Gum. Contains: Almond, Cashew, Pecan. May Contain Traces Of Milk, Soy, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pine Nut, Pistachio, Walnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Trader Joe's Olive & Herbs Mixed Nuts | Spoonful