Is Trader Joe's Olive Tapenade Traditional Vegetarian?

Description
A robust, savory spread with a coarse, slightly oily texture and pronounced briny tang; commonly used as a crostini topping, sandwich spread, pasta stir-in, or dip for crackers and vegetables. Reviewers praise its versatility and balanced saltiness, while some note occasional jar-to-jar inconsistency and mixed opinions on value and freshness.

Description
A robust, savory spread with a coarse, slightly oily texture and pronounced briny tang; commonly used as a crostini topping, sandwich spread, pasta stir-in, or dip for crackers and vegetables. Reviewers praise its versatility and balanced saltiness, while some note occasional jar-to-jar inconsistency and mixed opinions on value and freshness.
Ingredients
Black olives (ferrous sulfate gluconate to stabilize color), green olives, canola oil, olive oil, fresh roasted garlic, capers, red pimientos, mustard, spices.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.