Is Trader Joe's Omega Trek Mix Dried Cranberry & Roasted Nut Blend Vegan?
Description
Bright tart-sweet notes contrast with warm toasted tones, combining chewy and crisp textures for a varied mouthfeel. Commonly eaten as a portable snack, stirred into yogurt or cereal, and sprinkled over salads or baked goods. Reviewers mention consistent crunch, balanced sweetness, and occasional comments about price and stickiness in reviews.
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Description
Bright tart-sweet notes contrast with warm toasted tones, combining chewy and crisp textures for a varied mouthfeel. Commonly eaten as a portable snack, stirred into yogurt or cereal, and sprinkled over salads or baked goods. Reviewers mention consistent crunch, balanced sweetness, and occasional comments about price and stickiness in reviews.
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (almonds, Canola Oil, Salt), Walnuts, Roasted Pepitas (pepitas, Canola Oil), Roasted Salted Pecans (pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (pistachios, Salt). Contains Almond, Pecan, Pistachio, Walnut. May Contain Traces Of Milk, Soy, Wheat, Peanut, Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.