Is Trader Joe's Omega Trek Mix Dried Cranberry & Roasted Nut Blend Vegetarian?
Description
Bright tart-sweet notes contrast with warm toasted tones, combining chewy and crisp textures for a varied mouthfeel. Commonly eaten as a portable snack, stirred into yogurt or cereal, and sprinkled over salads or baked goods. Reviewers mention consistent crunch, balanced sweetness, and occasional comments about price and stickiness in reviews.
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Description
Bright tart-sweet notes contrast with warm toasted tones, combining chewy and crisp textures for a varied mouthfeel. Commonly eaten as a portable snack, stirred into yogurt or cereal, and sprinkled over salads or baked goods. Reviewers mention consistent crunch, balanced sweetness, and occasional comments about price and stickiness in reviews.
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (almonds, Canola Oil, Salt), Walnuts, Roasted Pepitas (pepitas, Canola Oil), Roasted Salted Pecans (pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (pistachios, Salt). Contains Almond, Pecan, Pistachio, Walnut. May Contain Traces Of Milk, Soy, Wheat, Peanut, Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.