Is Trader Joe's Organic Chia Seed Dairy Free?
Description
Tiny neutral-tasting morsels with mild nutty undertones, crunchy when dry and gelatinous after soaking; commonly used to thicken puddings, blend into smoothies, sprinkle on cereals or yogurt, and add texture to baked goods. Reviewers frequently cite consistent texture, reliable packaging, and good value for the price and easy storage overall.
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Description
Tiny neutral-tasting morsels with mild nutty undertones, crunchy when dry and gelatinous after soaking; commonly used to thicken puddings, blend into smoothies, sprinkle on cereals or yogurt, and add texture to baked goods. Reviewers frequently cite consistent texture, reliable packaging, and good value for the price and easy storage overall.
Ingredients
organic chia seed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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