Is Trader Joe's Organic Chia Seed Gluten Free?
Description
Tiny neutral-tasting morsels with mild nutty undertones, crunchy when dry and gelatinous after soaking; commonly used to thicken puddings, blend into smoothies, sprinkle on cereals or yogurt, and add texture to baked goods. Reviewers frequently cite consistent texture, reliable packaging, and good value for the price and easy storage overall.
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Description
Tiny neutral-tasting morsels with mild nutty undertones, crunchy when dry and gelatinous after soaking; commonly used to thicken puddings, blend into smoothies, sprinkle on cereals or yogurt, and add texture to baked goods. Reviewers frequently cite consistent texture, reliable packaging, and good value for the price and easy storage overall.
Ingredients
organic chia seed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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