Is Trader Joe's Organic Coconut Milk Dairy Free?
Description
Rich, mildly sweet, tropical-flavored milk with a smooth, creamy mouthfeel; commonly used to enrich curries, soups, smoothies, and baked goods. Reviewers often praise its creaminess and flavor for cooking, while noting occasional separation and variable thickness between cans; many report reliable performance for both savory and sweet recipes and beverages.
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Description
Rich, mildly sweet, tropical-flavored milk with a smooth, creamy mouthfeel; commonly used to enrich curries, soups, smoothies, and baked goods. Reviewers often praise its creaminess and flavor for cooking, while noting occasional separation and variable thickness between cans; many report reliable performance for both savory and sweet recipes and beverages.
Ingredients
Organic Coconut Milk (water, Organic Coconut). Contains Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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