No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Free Range Chicken Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Clear, savory stock offering a gentle, homey richness and smooth mouthfeel; reviewers note an aromatic, well-rounded flavor profile. Common uses include simmering soups, risottos, sauces and braises, deglazing pans, or enriching grains. Customers often praise convenience and versatile performance, with occasional comments about variable intensity between batches and packaging consistency.

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Ingredients

Organic Chicken Broth, (Water, Organic Chicken, Organic Rosemary Extract (To Preserve)), Organic Onions, Organic Celery, Organic Carrots, Organic Natural Chicken Flavors, Sea Salt, Organic Expeller Pressed Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trader Joe's Organic Free Range Chicken Broth is available at 2 retailers

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Low FODMAP? Trader Joe's Organic Free Range Chicken Broth | Spoonful