Is Trader Joe's Organic Gluten Free Polenta Vegetarian?
Description
Trader Joe's Organic Gluten-Free Polenta is a pre-cooked and fat-free product. Made from cornmeal, it is a gluten-free option that is suitable for individuals with dietary restrictions. While no specific information is provided about what people say, it is mentioned that people find it to taste great. This organic and gluten-free polenta offers a convenient and healthy option for those looking for a versatile and flavorful addition to their meals.
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Description
Trader Joe's Organic Gluten-Free Polenta is a pre-cooked and fat-free product. Made from cornmeal, it is a gluten-free option that is suitable for individuals with dietary restrictions. While no specific information is provided about what people say, it is mentioned that people find it to taste great. This organic and gluten-free polenta offers a convenient and healthy option for those looking for a versatile and flavorful addition to their meals.
Ingredients
water, organic yellow corn meal, salt, tartaric acid, ascorbic acid (to maintain color), beta carotene (for color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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