Is Trader Joe's Organic Greek Style Strawberry Vanilla Coconut Cultured Yogurt Alternative GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, organic cashews, organic strawberry vanilla base (organic cashews, organic tapioca starch, organic strawberries, organic strawberry puree, organic vanilla extract, organic vanilla bean extract), organic cane sugar, organic tapioca starch, organic vanilla extract, organic coconut cream (organic coconut, water), organic coconut milk, organic locust bean gum, organic guar gum, pectin, organic lemon juice concentrate, organic coconut oil, organic rice protein, sea salt, organic sunflower lecithin, organic monk fruit extract

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Yogurt · Cup, Pouch, Container

Flavor
StrawberryVanillaCoconutFruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingDippingMeal Prep