No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Trader Joe's Organic Grilled Chicken Breast With Rib Meat Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Smoky, savory chicken with a tender yet slightly firm texture that holds slices together when reheated; commonly used cold in salads, warm in sandwiches, mixed into pastas, or added to grain bowls for quick meals. Reviewers frequently note reliable seasoning, convenient packaging, easy reheating, and mild, pleasant smokiness widely reported.

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Ingredients

ORGANIC BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT. WATER, ORGANIC VINEGAR. SEA SALT, ORGANIC GARLIC POWDER ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Trader Joe's Organic Grilled Chicken Breast With Rib Meat | Spoonful