Is Trader Joe's Organic Hearty Minestrone Soup Alpha-Gal?

Ingredients

Water, organic fire roasted diced tomatoes (organic fire roasted tomatoes, organic tomato juice, citric acid, calcium chloride), organic onions, organic carrots, organic kidney beans, organic cannellini beans, organic rice and quinoa pasta (organic rice flour, organic quinoa flour), organic tomato paste (organic tomatoes, citric acid), organic vegetable base (organic vegetable stock [water, organic carrot juice, organic onion powder, organic carrot powder, organic celery powder], sea salt, organic cane sugar, organic cornstarch, organic vegetable flavor, organic gum Arabic, organic garlic powder, citric acid, organic turmeric powder), organic peas, organic rice flour, organic chopped kale, organic extra virgin olive oil, organic garlic, sea salt, organic minestrone spice blend (organic basil, organic black pepper, organic parsley, organic rosemary, organic oregano, organic marjoram)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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