Is Trader Joe's Organic Iced Oatmeal Baked Whole Grain Bar Dairy Free?
Description
Sweet icing atop a hearty, chewy base provides a lightly crunchy top and dense, moist interior. Commonly eaten as a quick breakfast, midday snack, or lunchbox treat, reviewers praise convenience and satisfying texture while noting occasional crumbliness and varying sweetness levels; many users appreciate portability and consistent flavor profile overall
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Description
Sweet icing atop a hearty, chewy base provides a lightly crunchy top and dense, moist interior. Commonly eaten as a quick breakfast, midday snack, or lunchbox treat, reviewers praise convenience and satisfying texture while noting occasional crumbliness and varying sweetness levels; many users appreciate portability and consistent flavor profile overall
Ingredients
Calcium, Iron, Potassium, Tapioca syrup*, oats*, fig paste*, oat flour*, cane sugar*, sunflower oil*, vanilla chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract* [ethyl alcohol*, vanilla bean extractives*]), oat hull fiber*, glycerin*, natural flavors*, sea salt, baking soda, cinnamon*, baking powder (sodium acid pyrophosphate, baking soda, tapioca maltodextrin*, monocalcium phosphate). *Organic. May contain almonds, Brazil nuts, cashews, coconut, macadamia nuts, pecans, walnuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.