Is Trader Joe's Organic Iced Oatmeal Baked Whole Grain Bar Gluten Free?
Description
Sweet icing atop a hearty, chewy base provides a lightly crunchy top and dense, moist interior. Commonly eaten as a quick breakfast, midday snack, or lunchbox treat, reviewers praise convenience and satisfying texture while noting occasional crumbliness and varying sweetness levels; many users appreciate portability and consistent flavor profile overall
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Description
Sweet icing atop a hearty, chewy base provides a lightly crunchy top and dense, moist interior. Commonly eaten as a quick breakfast, midday snack, or lunchbox treat, reviewers praise convenience and satisfying texture while noting occasional crumbliness and varying sweetness levels; many users appreciate portability and consistent flavor profile overall
Ingredients
Calcium, Iron, Potassium, Tapioca syrup*, oats*, fig paste*, oat flour*, cane sugar*, sunflower oil*, vanilla chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract* [ethyl alcohol*, vanilla bean extractives*]), oat hull fiber*, glycerin*, natural flavors*, sea salt, baking soda, cinnamon*, baking powder (sodium acid pyrophosphate, baking soda, tapioca maltodextrin*, monocalcium phosphate). *Organic. May contain almonds, Brazil nuts, cashews, coconut, macadamia nuts, pecans, walnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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