Is Trader Joe's Organic Kidney Beans Vegetarian?
Description
Firm, meaty texture and a mild, earthy flavor that holds shape well. Commonly used in salads, chilis, stews, and rice dishes. Reviewers note consistent canning quality and versatility for everyday cooking; some mention occasional variability in texture or blandness, while many appreciate its reliability, convenience, and easy preparation overall, too.
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Description
Firm, meaty texture and a mild, earthy flavor that holds shape well. Commonly used in salads, chilis, stews, and rice dishes. Reviewers note consistent canning quality and versatility for everyday cooking; some mention occasional variability in texture or blandness, while many appreciate its reliability, convenience, and easy preparation overall, too.
Ingredients
Organic kidney Beans, Water Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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