Is Trader Joe's Organic Mango Fruit Bar Gluten Free?

Description
Bright mango flavor offers a tangy-sweet balance with a dense, chewy texture and slight stickiness; reviewers note authentic fruit taste and moderate sweetness. Commonly consumed as a portable snack, lunchbox addition, hiking fuel, or quick dessert complement. Packaging and convenience also receive frequent positive mentions from shoppers in online reviews.

Description
Bright mango flavor offers a tangy-sweet balance with a dense, chewy texture and slight stickiness; reviewers note authentic fruit taste and moderate sweetness. Commonly consumed as a portable snack, lunchbox addition, hiking fuel, or quick dessert complement. Packaging and convenience also receive frequent positive mentions from shoppers in online reviews.
Ingredients
Organic Dried Mangoes. May Contains Trace Of Coconut. Contains: Coconut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


