Is Trader Joe's Organic Maple Butter Low FODMAP?
Description
Sweet, syrupy flavor with warm caramel notes and a smooth, whipped texture that spreads easily. Commonly used as a spread on toast, pancakes, and biscuits, stirred into oatmeal, added to baked goods, or paired with cheese. Reviewers note rich taste and creamy consistency, often praising versatility and occasional cloying sweetness.
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Description
Sweet, syrupy flavor with warm caramel notes and a smooth, whipped texture that spreads easily. Commonly used as a spread on toast, pancakes, and biscuits, stirred into oatmeal, added to baked goods, or paired with cheese. Reviewers note rich taste and creamy consistency, often praising versatility and occasional cloying sweetness.
Ingredients
Organic Maple Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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