Is Trader Joe's Organic Oven Roasted Chicken Breast Low FODMAP?
Description
Ready-sliced and oven-roasted, it offers mild savory flavor with a subtle roast note and a tender, moist texture. Commonly used cold or warmed in sandwiches, salads, wraps, pastas, and quick meals. Customer reviews frequently mention convenience and consistent tenderness, though some note occasional dryness or perceived saltiness across different batches.
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Description
Ready-sliced and oven-roasted, it offers mild savory flavor with a subtle roast note and a tender, moist texture. Commonly used cold or warmed in sandwiches, salads, wraps, pastas, and quick meals. Customer reviews frequently mention convenience and consistent tenderness, though some note occasional dryness or perceived saltiness across different batches.
Ingredients
organic chicken breast, water, organic potato starch, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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