Is Trader Joe's Organic Ranch Dressing GERD Friendly?
Description
Trader Joe's organic ranch dressing has received negative feedback from people, who consider it to be the worst ranch dressing available. The criticism mainly stems from the inclusion of organic cane sugar in the product. However, without further information, it is difficult to provide a comprehensive overview of what people or reviewers think about the product. It is important to note that this dressing should not be labeled as healthy or referred to as junk food.
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Why it's not GERD friendly
- citric acid
- organic lemon juice from concentrate
- organic garlic powder
- milk
- organic black pepper
- organic garlic puree
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Trader Joe's organic ranch dressing has received negative feedback from people, who consider it to be the worst ranch dressing available. The criticism mainly stems from the inclusion of organic cane sugar in the product. However, without further information, it is difficult to provide a comprehensive overview of what people or reviewers think about the product. It is important to note that this dressing should not be labeled as healthy or referred to as junk food.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Organic Egg Yolk, Organic Buttermilk Blend (organic Buttermilk Powder, Organic Nonfat Milk Powder), Salt, Less Than 2%: Organic Garlic Powder, Lactic Acid, Organic Onion Powder, Xanthan Gum, Organic Garlic Puree, Organic Black Pepper, Organic Onion Puree, Organic Ground Mustard Seed, Organic Lemon Juice From Concentrate, Citric Acid, Organic Parsley, Organic Oregano. Contains Milk, Eggs, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Dressing · Bottle