Is Trader Joe's Organic Reduced Fat Coconut Milk Dairy Free?
Description
Lightly sweet with subtle tropical notes and a smooth, moderately creamy texture, this plant-based beverage is commonly used in smoothies, coffee, soups, curries, and baking. Reviewers frequently note easy mixing, a thinner consistency than richer alternatives, occasional separation in storage, and reliable flavor for everyday recipes, and a mild aroma.
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Description
Lightly sweet with subtle tropical notes and a smooth, moderately creamy texture, this plant-based beverage is commonly used in smoothies, coffee, soups, curries, and baking. Reviewers frequently note easy mixing, a thinner consistency than richer alternatives, occasional separation in storage, and reliable flavor for everyday recipes, and a mild aroma.
Ingredients
Water, Organic Coconut. Contains: Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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