Is Trader Joe's Organic Reduced Fat Coconut Milk Vegan?
Description
Lightly sweet with subtle tropical notes and a smooth, moderately creamy texture, this plant-based beverage is commonly used in smoothies, coffee, soups, curries, and baking. Reviewers frequently note easy mixing, a thinner consistency than richer alternatives, occasional separation in storage, and reliable flavor for everyday recipes, and a mild aroma.
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Description
Lightly sweet with subtle tropical notes and a smooth, moderately creamy texture, this plant-based beverage is commonly used in smoothies, coffee, soups, curries, and baking. Reviewers frequently note easy mixing, a thinner consistency than richer alternatives, occasional separation in storage, and reliable flavor for everyday recipes, and a mild aroma.
Ingredients
Water, Organic Coconut. Contains: Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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