Is Trader Joe's Organic Reduced Fat Coconut Milk Vegetarian?

Description
Lightly sweet with subtle tropical notes and a smooth, moderately creamy texture, this plant-based beverage is commonly used in smoothies, coffee, soups, curries, and baking. Reviewers frequently note easy mixing, a thinner consistency than richer alternatives, occasional separation in storage, and reliable flavor for everyday recipes, and a mild aroma.

Description
Lightly sweet with subtle tropical notes and a smooth, moderately creamy texture, this plant-based beverage is commonly used in smoothies, coffee, soups, curries, and baking. Reviewers frequently note easy mixing, a thinner consistency than richer alternatives, occasional separation in storage, and reliable flavor for everyday recipes, and a mild aroma.
Ingredients
Water, Organic Coconut. Contains: Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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