Is Trader Joe's Organic Sri Lankan Curry & Seasoned Rice With Cashews Gluten Free?

Ingredients

Organic Cooked Seasoned Rice Packet (organic Rice, Water, Organic Parsley, Organic Curry Leaves, Organic Natural Flavor, Organic Coconut Oil, Organic Black Pepper, Organic Cumin Seed, Organic Cinnamon, Organic Turmeric Powder, Organic Cardamom, Sea Salt), Organic Sauce Packet (organic Coconut Milk, Water, Organic Onions, Organic Garlic, Organic Ginger, Organic Coriander, Organic Cumin Seed, Organic Curry Leaves, Organic Turmeric Powder, Sea Salt, Organic Cinnamon, Organic Black Pepper, Organic Cardamom), Organic Cashew Packet (organic Cashews). Contains Cashew.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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