Is Trader Joe's Organic String Cheese Low FODMAP?
Description
Mild milky flavor with subtle savoriness and creamy, slightly tangy notes; smooth, elastic, stringy texture that peels into strips. Commonly eaten as a quick snack, packed in lunches, or paired with crackers and fruit. Customers note convenient individual portions, consistent meltability, and dependable freshness, though some report occasional firmness variation.
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Description
Mild milky flavor with subtle savoriness and creamy, slightly tangy notes; smooth, elastic, stringy texture that peels into strips. Commonly eaten as a quick snack, packed in lunches, or paired with crackers and fruit. Customers note convenient individual portions, consistent meltability, and dependable freshness, though some report occasional firmness variation.
Ingredients
Organic Pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Microbial Rennet. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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