Is Trader Joe's Organic Tomato Sauce Vegetarian?

Description
Bright, mildly sweet and tangy flavor with a mostly smooth, slightly pulpy texture and medium viscosity. Commonly used as a base for pastas, pizzas, soups, stews, and casseroles or as a quick simmered sauce. Reviewers cite consistent flavor and convenience, though some mention thinness and desire for bolder seasoning overall.

Description
Bright, mildly sweet and tangy flavor with a mostly smooth, slightly pulpy texture and medium viscosity. Commonly used as a base for pastas, pizzas, soups, stews, and casseroles or as a quick simmered sauce. Reviewers cite consistent flavor and convenience, though some mention thinness and desire for bolder seasoning overall.
Ingredients
organic tomato puree (water, organic tomato paste), sea salt, organic onion powder, citric acid, organic garlic powder.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


