Is Trader Joe's Overnight Oats Alpha-Gal?

Description
Pre-flavored refrigerated single-serve cups deliver creamy, slightly chewy texture with gentle sweetness and noticeable fruit or grain notes; consumers use it for quick breakfasts, busy mornings, or snackable portions, often topping with fruit or nuts. Reviews commonly mention convenience, consistent texture, and occasional variability in sweetness or firmness across batches.

Description
Pre-flavored refrigerated single-serve cups deliver creamy, slightly chewy texture with gentle sweetness and noticeable fruit or grain notes; consumers use it for quick breakfasts, busy mornings, or snackable portions, often topping with fruit or nuts. Reviews commonly mention convenience, consistent texture, and occasional variability in sweetness or firmness across batches.
Ingredients
Water, Pumpkin Puree, Date Paste, Rolled Oats, Almond Butter, Cinnamon, Sea Salt, Nutmeg.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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