Is Trader Joe's Overnight Oats Gluten Free?
Description
Pre-flavored refrigerated single-serve cups deliver creamy, slightly chewy texture with gentle sweetness and noticeable fruit or grain notes; consumers use it for quick breakfasts, busy mornings, or snackable portions, often topping with fruit or nuts. Reviews commonly mention convenience, consistent texture, and occasional variability in sweetness or firmness across batches.
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Description
Pre-flavored refrigerated single-serve cups deliver creamy, slightly chewy texture with gentle sweetness and noticeable fruit or grain notes; consumers use it for quick breakfasts, busy mornings, or snackable portions, often topping with fruit or nuts. Reviews commonly mention convenience, consistent texture, and occasional variability in sweetness or firmness across batches.
Ingredients
Water, Pumpkin Puree, Date Paste, Rolled Oats, Almond Butter, Cinnamon, Sea Salt, Nutmeg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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