Is Trader Joe's Pad See Ew Gluten Free?
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Ingredients
Wide Rice Noodles (rice Flour, Tapioca Starch, Modified Tapioca Starch, Salt, Rice Bran Oil), Chinese Broccoli, Carrot, Garlic, Rice Bran Oil, Water, Salt, Soy Sauce (soybean, Salt), Cane Sugar, Tofu Sheets (soybean, Water), Water, Glucose Syrup, Soy Sauce (water, Soybean, Salt, Wheat Flour), Dark Soy Sauce (molasses, Water, Salt, Soy Sauce [soybeans, Wheat Flour, Salt, Water]), Yeast (yeast Extract, Salt), White Pepper. Contains Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.