Is Trader Joe's Parmesan Pastry Pups Vegan?
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Ingredients
Puff Pastry (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream {milk}], Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Microbial Rennet, Cellulose Powder {anti-caking Agent}], Palm Oil, Granulated Garlic, Egg, Salt, Yeast, Chives, Paprika), Uncured Beef Franks (beef, Water, Sea Salt, Cane Sugar, Ground Mustard Seed, Less Than 0.5% Of Celery Powder, Paprika, White Pepper, Allspice, Garlic Powder, Ginger, Nutmeg, Onion Powder, Potato Starch, Vinegar, Honey Powder, Natural Smoke Flavor). Contains Wheat, Milk, Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.