Is Trader Joe's Parmesan Pastry Pups Vegetarian?
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Ingredients
Puff Pastry (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream {milk}], Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Microbial Rennet, Cellulose Powder {anti-caking Agent}], Palm Oil, Granulated Garlic, Egg, Salt, Yeast, Chives, Paprika), Uncured Beef Franks (beef, Water, Sea Salt, Cane Sugar, Ground Mustard Seed, Less Than 0.5% Of Celery Powder, Paprika, White Pepper, Allspice, Garlic Powder, Ginger, Nutmeg, Onion Powder, Potato Starch, Vinegar, Honey Powder, Natural Smoke Flavor). Contains Wheat, Milk, Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.