Is Trader Joe's PB&C Crispy Cocoa Creme Filled Wafer Sticks With Peanut Butter Dip GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- cocoa creme filled wafer sticks
- milk
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa creme filled wafer sticks [cane sugar, wheat flour, coconut oil, skim milk powder, cocoa powder processed with alkali, egg powder, sunflower lecithin, sea salt, natural flavors], peanut butter dip [roasted peanuts, sheanut oil, cane sugar, sea salt, sunflower lecithin]. Contains milk, egg, wheat, and peanut. May contain soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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