Is Trader Joe's PB&J Bar Vegetarian?
Description
Compact snack bar offers sweet-tart fruit notes and a toasted, mildly nutty richness, combining creamy and crunchy textures with a soft, chewy interior. Commonly used for quick snacks, lunches, or on-the-go bites. Customer feedback often highlights portability and convenience and flavor appeal, while some note occasional dryness or excessive sweetness.
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Description
Compact snack bar offers sweet-tart fruit notes and a toasted, mildly nutty richness, combining creamy and crunchy textures with a soft, chewy interior. Commonly used for quick snacks, lunches, or on-the-go bites. Customer feedback often highlights portability and convenience and flavor appeal, while some note occasional dryness or excessive sweetness.
Ingredients
Strawberry Filling, Sugar, Cane Syrup, Glycerin, Water, Tapioca Starch, Natural Flavor, Strawberries, Apple Powder, Pectin, Citric Acid, Locust Bean Gum, Color, (red Cabage Extract, Annato Color), Crust: Oats, Peanut Butter (peanuts), Oat Flour, Invert Sugar, Brown Rice Syrup, Canola Oil, Rice Flour, Glycerin, Peanut Flour, Water Tapioca Starch, Natural Flavor, Baking Soda, Sea Salt. Legal Disclaimer. Contains Peanut. May Contain Traces Of Milk, Soy, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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