Is Trader Joe's Peanut And Crispy Noodle Salad Kit Dairy Free?
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Ingredients
SALAD (SAVOY CABBAGE, GREEN CABBAGE, ROMAINE LETTUCE, DRY ROASTED PEANUTS, RED CABBAGE, CARROTS, CELERY, FRIED RICE NOODLES [RICE FLOUR, WATER, SOYBEAN OIL], GREEN ONION, CILANTRO), PEANUT AND LIME DRESSING (PEANUTS, WATER, SUGAR, EXPELLER PRESSED SOYBEAN OIL, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], AGAVE SYRUP, CHOPPED GARLIC [WATER, GARLIC], GINGER, LEMONGRASS, SEA SALT, LIME JUICE CONCENTRATE, CRUSHED RED PEPPER, CILANTRO, BASIL, NATURAL FLAVOR, XANTHAN GUM, GROUND THAI LIME LEAVES, SPEARMINT, CAYENNE PEPPER). CONTAINS SOY, WHEAT, PEANUT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.