Is Trader Joe's Peanut Butter Chocolate Granola Lactose Free?
Description
Crunchy clusters deliver a sweet, nutty and chocolatey flavor profile with satisfying crispness, often described by reviewers as addictive and well-balanced. Commonly enjoyed as a breakfast cereal, yogurt topping, or grab-and-go snack, it leaves small crumbs and pairs well with milk or fresh fruit in ordinary household routines at home.
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Why it's a maybe for lactose free
- semisweet chocolate chunks
semisweet chocolate chunks
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Description
Crunchy clusters deliver a sweet, nutty and chocolatey flavor profile with satisfying crispness, often described by reviewers as addictive and well-balanced. Commonly enjoyed as a breakfast cereal, yogurt topping, or grab-and-go snack, it leaves small crumbs and pairs well with milk or fresh fruit in ordinary household routines at home.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROLLED OATS, CANE SUGAR, PEANUT BUTTER, BROWN RICE CRISP (BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, COCONUT OIL, PEANUTS, COCOA POWDER, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE). CONTAINS PEANUT, COCONUT. MAY CONTAIN MILK, EGG, WHEAT, ALMOND, CASHEW, PISTACHIO.
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Often paired with Lactose Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cereal · Granule