Is Trader Joe's Pico De Gallo Salsa Mild Vegan?
Description
Lightly seasoned, mildly spicy dip with a chunky, slightly juicy texture; commonly used as a chip dip, taco or burrito topping, and condiment for grilled proteins or salads. Reviewers cite approachable heat, fresh-tasting profile, and good value, while some report occasional excess liquid or uneven chunk size, with minor variations.
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Description
Lightly seasoned, mildly spicy dip with a chunky, slightly juicy texture; commonly used as a chip dip, taco or burrito topping, and condiment for grilled proteins or salads. Reviewers cite approachable heat, fresh-tasting profile, and good value, while some report occasional excess liquid or uneven chunk size, with minor variations.
Ingredients
Roma Tomatoes, Onion, Water, Cilantro, Jalapeno Peppers, Natural Flavor, Sea Salt, Lemon Juice Concentrate, Granulated Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.