Is Trader Joe's Pico De Gallo Salsa Mild Vegetarian?
Description
Lightly seasoned, mildly spicy dip with a chunky, slightly juicy texture; commonly used as a chip dip, taco or burrito topping, and condiment for grilled proteins or salads. Reviewers cite approachable heat, fresh-tasting profile, and good value, while some report occasional excess liquid or uneven chunk size, with minor variations.
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Description
Lightly seasoned, mildly spicy dip with a chunky, slightly juicy texture; commonly used as a chip dip, taco or burrito topping, and condiment for grilled proteins or salads. Reviewers cite approachable heat, fresh-tasting profile, and good value, while some report occasional excess liquid or uneven chunk size, with minor variations.
Ingredients
Roma Tomatoes, Onion, Water, Cilantro, Jalapeno Peppers, Natural Flavor, Sea Salt, Lemon Juice Concentrate, Granulated Garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.