Is Trader Joe's Pollo Asado Autentico Alpha-Gal Friendly?
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Ingredients
Boneless Skinless Chicken Breast, Water, Seasoning (dextrose, Spices [paprika, Black Pepper, Crushed Red Pepper, Cayenne Pepper, Salt, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Lime Juice Powder [corn Syrup Solids, Lime Juice Solids, Lime Oil], Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder [maltodextrin, Soybeans, Wheat, Salt], Sunflower Oil, Parsley Flakes, Contains Less Than 2% Silicon Dioxide), Sodium Lactate. Contains: Soy, Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.