Is Trader Joe's Protein Palette GERD Friendly?
Description
Includes a range of savory flavors and contrasting textures, from firm to tender; commonly eaten as a snack, appetizer, or quick lunch component. Reviewers often cite convenience, portable packaging, and satisfying variety, while some note inconsistent seasoning levels and mixed opinions on texture balance across portions and occasional portioning complaints.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- parmesan cheese crisps
- cheese cultures
- pork
- milk
- garlic powder
- ground black pepper
- white pepper
- +1 more
parmesan cheese crisps
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Includes a range of savory flavors and contrasting textures, from firm to tender; commonly eaten as a snack, appetizer, or quick lunch component. Reviewers often cite convenience, portable packaging, and satisfying variety, while some note inconsistent seasoning levels and mixed opinions on texture balance across portions and occasional portioning complaints.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Italian Dry Pepper Coated Uncured Salami, No Nitrates Or Nitrites Added** (pork, Seasoning Blend (sea Salt, Dextrose, Spices (cracked Black Pepper, White Pepper, Ground Black Pepper), Sodium Ascorbate, Garlic Powder, Natural Flavor, Silicon Dioxide (anti-caking, Swiss Chard Powder (swiss Chard, Sea Salt, Silicon Dioxide (anti-caking, Lactic Acid Starter Culture), Roasted Salted Almonds (almonds, Organic High-oleic Sunflower Oil, Salt), Parmesan Cheese Crisps (pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzyme). Contains Milk, Almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch, Piece