Is Trader Joe's Pumpkin Pie Spice GERD Friendly?

Description
Warm, aromatic blend delivering sweet-spicy notes and a fine, powdery texture; commonly used to season pies, muffins, lattes, oatmeal, and roasted squash. Reviewers note consistent flavor, good value, and convenient packaging, citing reliable results in baking and beverages while some mention preferring stronger or milder seasoning intensity and easy storage.
Why it's not GERD friendly
- lemon peel
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Warm, aromatic blend delivering sweet-spicy notes and a fine, powdery texture; commonly used to season pies, muffins, lattes, oatmeal, and roasted squash. Reviewers note consistent flavor, good value, and convenient packaging, citing reliable results in baking and beverages while some mention preferring stronger or milder seasoning intensity and easy storage.
Ingredients
Cinnamon, Ginger, Lemon Peel, Nutmeg, Cloves, Cardamon.
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About this product
Seasoning · Powder


