Is Trader Joe's Pumpkin Pie Spice Gluten Free?

Description
Warm, aromatic blend delivering sweet-spicy notes and a fine, powdery texture; commonly used to season pies, muffins, lattes, oatmeal, and roasted squash. Reviewers note consistent flavor, good value, and convenient packaging, citing reliable results in baking and beverages while some mention preferring stronger or milder seasoning intensity and easy storage.

Description
Warm, aromatic blend delivering sweet-spicy notes and a fine, powdery texture; commonly used to season pies, muffins, lattes, oatmeal, and roasted squash. Reviewers note consistent flavor, good value, and convenient packaging, citing reliable results in baking and beverages while some mention preferring stronger or milder seasoning intensity and easy storage.
Ingredients
Cinnamon, Ginger, Lemon Peel, Nutmeg, Cloves, Cardamon.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.