Is Trader Joe's Pumpkin Spiced Pumpkin Seeds Dairy Free?
Description
Warm autumnal spice notes mingle with a mild sweetness and a crisp, firm crunch; commonly eaten straight from the bag, sprinkled over salads or oatmeal, or added to trail mixes and baked goods. Reviewers often cite satisfying crunch and seasonal flavor, with occasional comments about subtle seasoning and package size.
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Why it's not dairy free
- cream
- milk
- butter
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Warm autumnal spice notes mingle with a mild sweetness and a crisp, firm crunch; commonly eaten straight from the bag, sprinkled over salads or oatmeal, or added to trail mixes and baked goods. Reviewers often cite satisfying crunch and seasonal flavor, with occasional comments about subtle seasoning and package size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin Seeds, Sugar, Butter (cream, Salt), Pumpkin Spice Blend (sugar, Pumpkin Spice [ginger, Cinnamon, Nutmeg, Allspice]), Salt. Contains Milk. May Contain Traces Of Soy, Wheat, Peanut, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Pouch, Dried