Is Trader Joe's Pumpkin Spiced Pumpkin Seeds Gluten Free?
Description
Warm autumnal spice notes mingle with a mild sweetness and a crisp, firm crunch; commonly eaten straight from the bag, sprinkled over salads or oatmeal, or added to trail mixes and baked goods. Reviewers often cite satisfying crunch and seasonal flavor, with occasional comments about subtle seasoning and package size.
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Description
Warm autumnal spice notes mingle with a mild sweetness and a crisp, firm crunch; commonly eaten straight from the bag, sprinkled over salads or oatmeal, or added to trail mixes and baked goods. Reviewers often cite satisfying crunch and seasonal flavor, with occasional comments about subtle seasoning and package size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin Seeds, Sugar, Butter (cream, Salt), Pumpkin Spice Blend (sugar, Pumpkin Spice [ginger, Cinnamon, Nutmeg, Allspice]), Salt. Contains Milk. May Contain Traces Of Soy, Wheat, Peanut, Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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