Is Trader Joe's Riced Cauliflower Stir Fry GERD Friendly?
Description
Smoky, savory rashers offer a balance of crisp edges and tender chew when pan-fried or baked. Commonly used in full English breakfasts, sandwiches, salads, pasta and brunch dishes. Reviewers note consistent cooking performance, reliable smoky flavor and convenient portioning, with occasional comments about variable slice thickness between packs and presentation.
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Why it's a maybe for GERD friendly
- garlic puree
- white pepper
- spirit vinegar
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, savory rashers offer a balance of crisp edges and tender chew when pan-fried or baked. Commonly used in full English breakfasts, sandwiches, salads, pasta and brunch dishes. Reviewers note consistent cooking performance, reliable smoky flavor and convenient portioning, with occasional comments about variable slice thickness between packs and presentation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Green Peas, Red Peppers, Corn, Water, Tamari (water, Soybeans, Salt, Spirit Vinegar), Spring Onions, Sesame Oil, Sugar, Ginger, Spirit Vinegar, Salt, Modified Cornstarch, Garlic Puree, Xanthan Gum, Dried Mushroom Extract (maltodextrin, Mushroom), White Pepper. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Riced Cauliflower Stir Fry is available at 1 retailer
About this product
Vegetable · Frozen