Is Trader Joe's Ricotta and Spinach Filled Ravioli Dairy Free?
Why it's not dairy free
- grana padano cheese
- whey
- milk
- ricotta cheese
grana padano cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.

Ingredients
Calcium, Iron, Potassium, Ricotta & Spinach Filled Ravioli (durum Wheat Semolina, Ricotta Cheese [whey, Milk, Salt, Lactic Acid And Citric Acid (as Ph Control Agents}], Water, Spinach, Eggs, Bread Crumbs [wheat Flour, Water, Yeast, Salt], Grana Padano Cheese [milk, Salt, Animal Rennet, Egg White Lysozyme], Salt), Tomato Basil Sauce (diced Tomatoes, Tomato Puree, Water, Onions, Extra Virgin Olive Oil, Garlic, Basil, Salt). Contains Wheat, Milk, Eggs, May Contain Traces Of Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Pasta · Frozen


