Is Trader Joe's Ricotta and Spinach Filled Ravioli GERD Friendly?
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Why it's not GERD friendly
- grana padano cheese
- citric acid
- ricotta cheese
- garlic
- tomato puree
- diced tomatoes
- tomato basil sauce
- +2 more
grana padano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Calcium, Iron, Potassium, Ricotta & Spinach Filled Ravioli (durum Wheat Semolina, Ricotta Cheese [whey, Milk, Salt, Lactic Acid And Citric Acid (as Ph Control Agents}], Water, Spinach, Eggs, Bread Crumbs [wheat Flour, Water, Yeast, Salt], Grana Padano Cheese [milk, Salt, Animal Rennet, Egg White Lysozyme], Salt), Tomato Basil Sauce (diced Tomatoes, Tomato Puree, Water, Onions, Extra Virgin Olive Oil, Garlic, Basil, Salt). Contains Wheat, Milk, Eggs, May Contain Traces Of Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen