Is Trader Joe's Roasted Red Pepper Hummus Gluten Free?

Description
Bright, smoky-sweet flavor with a mild tang and a predominantly creamy, velvety texture; some reviewers note occasional small chunks. Commonly used as a dip for crackers, vegetables, or pita, and as a sandwich spread or appetizer. Reviews mention consistent flavor, good spreadability, and occasional packaging inconsistency.

Description
Bright, smoky-sweet flavor with a mild tang and a predominantly creamy, velvety texture; some reviewers note occasional small chunks. Commonly used as a dip for crackers, vegetables, or pita, and as a sandwich spread or appetizer. Reviews mention consistent flavor, good spreadability, and occasional packaging inconsistency.
Ingredients
CHICKPEAS, WATER, ROASTED RED BELL PEPPERS, SUNFLOWER OIL, TAHINI (PUREED SESAME SEEDS), SUGAR, SEA SALT, CITRIC ACID (ACIDIFIER), DISTILLED WHITE VINEGAR, DRIED GARLIC, PAPRIKA, RED BELL PEPPER POWDER, GUAR GUM, BASIL. CONTAINS SESAME.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


