Is Trader Joe's Roasted Rosemary Boneless Chicken Breast With A Brown & Wild Rice Blend Gluten Free?

Ingredients

Roasted Boneless Skinless Chicken Breast, Cooked Brown Rice (water, Short Grain Brown Rice, Sea Salt), Cooked Wild Rice (wild Rice, Water), Carrots, Mushrooms, Roasted Red Bell Pepper, Water, Canola Oil, Lime Juice, Chicken Base (chicken Meat And Juices, Salt, Chicken Fat, Cane Sugar, Dry Whey [milk], Natural Flavoring, Turmeric), Garlic, Sea Salt, Rosemary, Extra Virgin Olive Oil, Cornstarch, Cultured Dextrose, Black Pepper, Paprika. Contains milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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